In my first post ever, I gave a shout out to a fabulous friend who inspired me to start writing about my journey to self-discovery. Well, this friend is at it again. She has started her own "Happiness Project" and it's really an awesome idea... Check it out here,
tinsel*. After exploring her page for a while, I couldn't help but look up the original
Happiness Project.
In a sense, I am already working on my own happiness project as I set out to find (or create) myself, but I prefer to think of it as the road to self-discovery. I am working towards becoming the person I want to be and I am beginning to appreciate all the struggles of the past year as they are playing a huge role in the shaping of my character. (I say beginning because there are still some days when I wish I could erase them from my life completely.)
By exploring the two pages posted above, I have figured out my next step...
"Life Laws of a Little Lady"
First and foremost, I must do the things that make me happy. As long as I am true to the person I am now and the one I hope to become, happiness is inevitable. Life is too short to waste being someone you aren't or doing things that you hate. As long as I am
being myself, I am able to love myself. Besides, who can possible love me better than
me?!
- Feel what I feel while I'm feeling it
This advice came to me from my high school French teacher. She heard of my struggling year and wrote me a long, and very encouraging letter. This was the piece that caught my eye. The longer I avoid a feeling, the harder it is going to hit me later. It is better to just embrace my current state of being than try to fight it. I can be any emotion... sad, stressed, angry... I feel it and then I am able to move on with the day. There is no nagging feeling in the back of my mind weighing on my good mood. If I am happy, then I am happy. If I'm not, I don't need to pretend.
Back in high school, I heard the quote, "Every 60 seconds you spend mad or upset is a minute of happiness you can never get back." The less time I spend upset means more time that I am able to spend happy. Besides, everyone makes mistakes, including me. Holding grudges is silly. It gets you no where. If I am slow to anger, but fast to forgive, I am able to get back to happiness that much sooner. There is no reason for me to sweat the small stuff, so I am just going to take a breathe and let it go!
"Life is what you make it." "Live life to the fullest." "Have no regrets." The list goes on and on... Every quote is about the same thing, taking control of your life. After hearing these day in and day out, I have realized that my life is up to me. I can decide to have a meaningful life or a meaningless one. Instead of standing by while things upset me, I have the right to change them; I have the right to take control.
- Have an Open Mind and an Open Heart
Life is always changing. People enter and leave my life at an alarming rate, but that's no reason to shut out the world. Even though things like to go wrong in my life, I can still be open to new possibilities, including love. This directly coincides with "Take Control." After all,
life is what you make it and being open to all opportunities is the best way to make worthwhile.
In a world full of stress, the best pick-me-up is finding the beauty. Life is all about the process. Every day, I will continue to grow and learn. I will make new friends, meet new challenges, and learn new lessons. So, I must take a breath and take the world as it comes. When life starts to get me down, I can look around and find a flower, a falling snowflake, or laughing child. It is that easy to remember that the world is a beautiful place.
Expect more on some topics, as it is likely I will share the details of my "Life Laws" further into my self-discovery process.